#50, 'You're forgiven' Mmm, me no think so! However if you wish to force feed yourself lamb, beef, oats, onions and spices, which is a source of iron, fibre and carbohydrate with no ARTIFICIAL COLOURS, FLAVOURINGS or PRESERVATIVES known as haggis, then that of course is your prerogative John, obviously a dilemma you have wrestled with and overcome. Sláinte:p