
Originally Posted by
Ivan Cloherty
Think young, some people think that being old is a badge of honour and want to be old before their time. Mix with the young, we had dinner last night with friends in their 20's and 30's, we were born before their parents were born, but they still invite us to join them and a good time is had by all, we all bring different experiences to the table and learn from each other. Keep active (if possible), we dance, dancing uses every limb in the body, whether it be rock n roll, salsa. waltz, rumba, quick step etc and sure beats jogging, can't jog with a woman in your arms. I did say jog not jig! for you old Africa hands.