I am an ex smoker 54 years ,now off them for almost 5 years and i have too laugh at all the adds on tv about smoking . when you go out of your home onto the streets with all the deisel and petrol fumes . and they rant about second hand smoke its silly .I agree though the house is a lot cleaner after we stopped . so stop smoking in the house as a first way too stopping . I worked in a smoke filled bar and restaurant for 21 years in NYC after 10 years at sea .and also remember the doctors office with a large ash tray on his desk . there are many people I know who have had heart attacks and cancer whio never smoked ,is that through second hand smoke, I dont think so. when I see obese people turning up their noses at smokers , it makes me want to tell them too stop offending my vision .so you lads who are strugling with giving up the( fags ) thats cigarettes OK .keep it up you wont regret it. think of the $$$$$ saved .Nev.:cool: